This healthy and portable breakfast is super simple. While frozen berries are deliciously sweet year-round, feel free to experiment with your favorite fresh, in-season fruits. Watch our how-to video
In a bowl, combine oats, cinnamon and ginger, then stir in berries.
Cover the jars and refrigerate overnight. To serve, heat oatmeal or enjoy it cold.
Per serving: 190 calories (25 from fat), 2.5g total fat, 0g saturated fat, 0mg cholesterol, 0mg sodium, 34g carbohydrates (6g dietary fiber, 4g sugar), 8g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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