This tasty breakfast treat is equally wonderful whether eaten off a plate at home or wrapped in parchment paper on the run.
- 2 frozen waffles toasted
- 1 tablespoon whipped cream cheese
- 1 tablespoon strawberry preserves
- 3 strawberries sliced
- 4 blackberries
Spread one waffle with cream cheese and the other with preserves. Top cream cheese waffle with strawberries and blackberries, then combine the two waffles to make a sandwich.
Per serving: 370 calories (110 from fat), 13g total fat, 3g saturated fat, 10mg cholesterol, 450mg sodium, 53g carbohydrates (7g dietary fiber, 24g sugar), 7g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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