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Better than Chicken Soup

Serves 4 to 6
Time 40 min
This immune-boosting soup is made with a virtual garden of powerful ingredients that contain beneficial nutrients for your immune system.
Ingredients
  • 1 small yellow onion, chopped
  • 4 cloves garlic, sliced
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon ground turmeric
  • 8 fresh shiitake mushrooms, stemmed and sliced
  • 4 cups low-sodium mushroom, vegetable or chicken broth
  • 1 1/2 cup finely sliced kale
  • 1 cup cubed butternut squash
  • 2 tablespoons grated fresh ginger
  • 1/8 teaspoon cayenne pepper
  • 6 slices astragalus root (optional)
  • Juice of 1 lemon
  • 1 teaspoon white miso
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Method

Heat oil in a sauce pot over medium-high heat.

Add onion and garlic and cook, stirring frequently, until fragrant, about 3 minutes.

Stir in turmeric and mushrooms, and cook until the mushrooms just begin to soften, about 2 minutes more.

Add broth, kale, squash, ginger, cayenne and astragalus, if using.

Bring to a boil, then reduce heat, cover and simmer until vegetables are cooked through, about 15 minutes.

Remove from heat and let cool slightly, add lemon juice and miso.

Cover and let sit 5 minutes before serving.

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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  • 1 small yellow onion, chopped
  • 4 cloves garlic, sliced
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon ground turmeric
  • 8 fresh shiitake mushrooms, stemmed and sliced
  • 4 cups low-sodium mushroom, vegetable or chicken broth
  • 1 1/2 cup finely sliced kale
  • 1 cup cubed butternut squash
  • 2 tablespoons grated fresh ginger
  • 1/8 teaspoon cayenne pepper
  • 6 slices astragalus root (optional)
  • Juice of 1 lemon
  • 1 teaspoon white miso
Shop with Prime

Exclusively for Prime members in select ZIP codes.