Add as much or as little sparkling water as you like to this blueberry and mint thirst quencher.
- 3 oranges, zested and juiced (about 1 cup)
- 2/3 cup blueberries, plus more for garnish
- 1/2 cup lightly packed fresh mint leaves, plus more for garnish
- 1 cup sparkling water
Purée orange zest and juice, blueberries and mint in a blender.
Strain through a fine sieve, discarding solids.
Pour over ice, top off generously with sparkling water and garnish with berries and mint.
Per serving: 100 calories (5 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 10mg sodium, 24g carbohydrates (4g dietary fiber, 15g sugar), 2g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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