Buffalo Cauliflower Bites
Serves 6
Time 20 min
Here are satisfying vegan munchies that replicate the flavors of tailgating favorite Buffalo wings. The cauliflower is grilled or oven-roasted until browned and nutty, then tossed with a tangy sauce that can be as spicy as you like.
Special Diets:
Ingredients
- 1 head cauliflower, broken into small florets
- 1/4 cup cider vinegar
- 2 tablespoons sweet paprika
- 1 tablespoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper, or to taste
- 1/8 teaspoon fine sea salt
- 2 tablespoons hot sauce
Method
Preheat oven to 450°F.
Roast cauliflower on a parchment-lined baking sheet, turning occasionally, until browned and tender, 10 to 15 minutes.
Meanwhile, whisk vinegar, sweet paprika, hot sauce, garlic powder, smoked paprika, cayenne, salt and 3 tablespoons water together in a large bowl.
Taste the sauce; if you'd like it hotter, add a bit more cayenne.
Toss the cauliflower in the sauce until well coated and transfer to a platter.
Nutritional Info:
Per serving: 40 calories (5 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 130mg sodium, 7g carbohydrates (3g dietary fiber, 2g sugar), 3g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1 head cauliflower, broken into small florets
- 1/4 cup cider vinegar
- 2 tablespoons sweet paprika
- 1 tablespoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper, or to taste
- 1/8 teaspoon fine sea salt
- 2 tablespoons hot sauce