Crunchy celery contrasts with sweet, tender citrus in this lovely salad that perfectly exhibits how a touch of highly flavorful ingredients — balsamic vinegar and feta — can elevate a dish without adding too much in the way of fat or sodium.
- 5 satsumas, clementines or honey tangerines
- 1/4 cup feta cheese crumbles
- 2 tablespoons balsamic vinegar
- 4 cups mixed salad greens
- 1 cup roughly chopped celery leaves
- 3 cups sliced celery
Squeeze juice from one citrus fruit into a large bowl.
Add feta cheese and vinegar and mix with a fork, mashing the cheese to make a dressing.
Peel remaining citrus and separate into segments. Transfer to bowl with dressing.
Add salad greens, celery leaves and celery and toss well.
Per serving: 110 calories (15 from fat), 1.5g total fat, 1g saturated fat, 5mg cholesterol, 190mg sodium, 23g carbohydrates (5g dietary fiber, 17g sugar), 4g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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