Almond milk, creamy almond butter and sweet cherries provide both carbohydrates and protein, everything you need to start your morning right. Add a touch of honey if you like your smoothies on the sweeter side.
- 2 cups unsweetened plain almondmilk
- 2 cups fresh or frozen cherries, pitted
- 1/4 cup creamy almond butter
Combine the almondmilk, cherries, and almond butter in a blender and purée until smooth. Pour into glasses and serve.
Per serving: 140 calories (80 from fat), 9g total fat, 0.5g saturated fat, 0mg cholesterol, 90mg sodium, 11g carbohydrates (4g dietary fiber, 6g sugar), 5g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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