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Cherry Ice Pops

Makes 8 (3 1/2-ounce) ice pops
Time 4 hr 10 min
Kids love these sweet, cool and creamy homemade treats. You'll love how easy they are -- just 3 ingredients! -- and that you're not loading up on the sugar or artificial flavors and colors.
Ingredients
  • 1 cup (about 8 ounces) frozen unsweetened cherries thawed
  • 2/3 cup apple juice
  • 2/3 cup soy vanilla yogurt or fat-free vanilla yogurt
Method

Combine cherries and apple juice in a blender and blend until smooth. Add yogurt and blend just until combined. 

Pour mixture into 8 ice-pop molds, insert sticks and freeze until solid, about 4 hours. (You can also use small, freezable containers like 4-ounce plastic or paper cups or plastic champagne flutes as molds: Fill containers almost full and cover tops with foil, then make a small slit and insert ice-pop sticks or small bamboo skewers.) 

Dip bases of molds briefly in hot water to loosen and unmold.

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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  • 1 cup (about 8 ounces) frozen unsweetened cherries thawed
  • 2/3 cup apple juice
  • 2/3 cup soy vanilla yogurt or fat-free vanilla yogurt