Having a quick energy-boosting snack on hand when you're on the go is helpful to keep hunger (and your mood!) in check. Try this simple recipe, using whatever dried fruit and spices you have in the pantry.
Special Diets:
Ingredients
Method
Preheat the oven to 350F.
Lightly spray an 8-inch square pan with oil; set aside.
Mix together oats, almond butter, cherries, orange juice, honey, nutmeg, salt and egg whites in a bowl; press firmly into pan.
Bake until golden brown around the edges, about 35 minutes.
Let cool 5 minutes, sprinkle flaxseed over the top, let cool completely, cut into bars and serve.
Nutritional Info
Serving Size
Calories
200
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.