Chicken Kabobs with Feta-Cucumber Relish

Serves 6
Time 1 hr 5 min
Chicken Kabobs with Feta-Cucumber Relish

Cucumbers and tangy feta cheese make a refreshing accompaniment to garlicky grilled chicken. Chunks of firm fish such as swordfish or salmon can be substituted for the chicken if you like.

Special Diets:

Gluten FreeGluten Free
Sugar ConsciousSugar Conscious

Ingredients

    2 1/2 poundsboneless, skinless chicken breast, cut into 1-inch chunks
    4 clovesgarlic, finely chopped
    1/2 teaspoonground black pepper
    3 tablespoonsextra-virgin olive oil, divided
    3/4 teaspooncoarse sea salt, divided
    Zest and juice of 1 lemon, divided
    1 largecucumber, peeled and roughly chopped
    1/4 pound(about 1 cup) crumbled feta cheese
    1/4 mediumred onion, finely chopped
    1/4 cupfinely chopped fresh parsley

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Method

In a large bowl, combine chicken, garlic, pepper, 2 tablespoons of the oil, 1/2 teaspoon of the salt and all but 1 tablespoon of lemon juice and toss to coat. 


Marinate at least 20 minutes or up to 8 hours.


Meanwhile, place cucumbers in a food processor and pulse until finely chopped.


Transfer to a bowl and stir in feta, onion, parsley, lemon zest, remaining 1 tablespoon lemon juice, remaining 1 tablespoon oil and remaining 1/4 teaspoon salt. 


Cover and refrigerate up to 8 hours; bring to room temperature before serving.


Prepare a grill for medium-high-heat cooking. 


Thread chicken on skewers to form kabobs. (If using wooden skewers, soak in water for 30 minutes before using.) 


Grill, turning frequently, until browned and cooked through, 6 to 8 minutes. 


Remove chicken from skewers, place on a platter and spoon feta-cucumber relish over top.

Nutritional Info

Serving Size

Calories

290

Total Fat

10g

Saturated Fat

3.5g

Cholesterol

115mg

Sodium

440mg

Total Carbohydrate

4g

Dietary Fiber

1g

Total Sugars

2g

Protein

43g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.