Cinnamon-Roasted Pear Smoothie

Serves 2 or 3
Time 35 min
Cinnamon-Roasted Pear Smoothie

Roasting pears before blending makes their flavor even more concentrated and juicy in this rich, cinnamon-spiked smoothie. Roast a large batch of pears to prepare smoothies throughout the week, or freeze them to enjoy fall’s most elegant fruit even longer.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian

Ingredients

    1 largeripe but firm red or green pear, halved and cored
    1 1/2 cupsunsweetened plain almondmilk
    1/2 cupdrained silken tofu
    2 tablespoonsflaxseed meal or hemp seeds
    1 teaspoonground cinnamon
    1 1/2 cupsice cubes

Exclusively for Prime members in select ZIP codes.

Method

Preheat the oven to 400°F. Line a small baking sheet with parchment paper.


Place pear halves, cut-side up, on the prepared baking sheet and roast for 20 minutes.


Turn pear halves over and continue roasting until juicy and meltingly tender, about 10 minutes more. Let cool. Pears will keep in an airtight container in the refrigerator for up to 1 week.


Combine pear, almondmilk, tofu, flaxseed and cinnamon in a blender and blend until smooth.


Add ice and blend again until smooth.


Pour into 2 or 3 tall glasses and garnish with pear slices.

Nutritional Info

Serving Size

Calories

150

Total Fat

6g

Saturated Fat

0g

Cholesterol

0mg

Sodium

110mg

Total Carbohydrate

19g

Dietary Fiber

6g

Total Sugars

9g

Protein

5g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.