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"Creamed" Kale

Serves 4
Time 15 min
Your favorite nondairy beverage and cashews combine to create a creamy sauce for kale or other leafy greens.
Ingredients
  • 1/2 cup low-sodium vegetable broth
  • 1 white onion, finely chopped
  • 1 cup unsweetened plain soymilk or other nondairy beverage
  • 1/4 cup raw cashews
  • 2 tablespoons nutritional yeast (optional)
  • 1 teaspoon onion powder
  • 1 teaspoon light white miso
  • Pinch grated nutmeg
  • Pinch crushed red chile flakes
  • 4 cups chopped kale or other dark, leafy green, stems removed
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Exclusively for Prime members in select ZIP codes.

Method

Heat broth in a large skillet over medium heat.

Add chopped onion and cook until softened, 5 to 7 minutes.

Transfer to a blender or food processor, add soymilk, cashews, nutritional yeast, onion powder, miso, nutmeg and chile flakes and purée until smooth.

Transfer blended mixture back to the skillet and bring to a simmer over medium heat.

Stir in kale and continue to cook, tossing often until kale is just tender, about 5 minutes.

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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  • 1/2 cup low-sodium vegetable broth
  • 1 white onion, finely chopped
  • 1 cup unsweetened plain soymilk or other nondairy beverage
  • 1/4 cup raw cashews
  • 2 tablespoons nutritional yeast (optional)
  • 1 teaspoon onion powder
  • 1 teaspoon light white miso
  • Pinch grated nutmeg
  • Pinch crushed red chile flakes
  • 4 cups chopped kale or other dark, leafy green, stems removed
Shop with Prime

Exclusively for Prime members in select ZIP codes.