Creamy Lobster Salad with Fennel

Serves 4
Time 25 min
Creamy Lobster Salad with Fennel

Pile this salad into lettuce leaves or make lobster rolls by spooning salad onto rolls. The size and type of lobster tails varies by store location, but all of our lobster is delicious and will work fine in this recipe.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
Sugar ConsciousSugar Conscious

Ingredients

    4 (7.5-ounce)lobster tails or 8 (4-ounce) lobster tails, thawed if frozen
    1/2 cupchopped fennel, (from about 1/2 fennel bulb)
    1stalk celery, thinly sliced
    2 tablespoonslight mayonnaise
    1 tablespoonDijon mustard
    1 tablespoonchopped fresh tarragon
    2 teaspoonslemon juice
    1/4 teaspoonfine sea salt
    1/8 teaspoonground black pepper

Exclusively for Prime members in select ZIP codes.

Method

In a large, wide pot over high heat, bring enough water to cover lobster tails to a boil. 


Add thawed lobster tails, return to a boil and cook 6 to 8 minutes or until lobster meat is cooked through. 


Cool lobsters by plunging them into ice water. 


Remove all meat and chop roughly into bite-size pieces. 


Combine lobster meat with fennel, celery, mayonnaise, mustard, tarragon, lemon juice, salt and pepper, and toss to combine.

Nutritional Info

Serving Size

Calories

230

Total Fat

4g

Saturated Fat

0g

Cholesterol

205mg

Sodium

890mg

Total Carbohydrate

3g

Dietary Fiber

0g

Total Sugars

1g

Protein

40g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.