A popular breakfast beverage in South America, make this mixture at night and reheat in the morning. It's a thick, slightly sweet drink full of nutrients and protein from the quinoa. Inspired by Whole Planet Foundation® microcredit client recipes. Watch our how-to video.
Special Diets:
Method
Place quinoa and 2 cups water in a medium saucepan and bring to a boil.
Reduce heat to low, cover and simmer 15 minutes or until quinoa is tender.
Drain well.
Return quinoa to saucepan and add soymilk, apples, sugar, vanilla and cinnamon.
Bring to a simmer over medium-high heat.
Reduce heat to medium and simmer 5 minutes, or until apples are soft.
Transfer mixture to a blender and purée until smooth. Serve hot.
Nutritional Info
Serving Size
Calories
170
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.