Crispy Calamari Lettuce Wraps

Serves 6
Time 25 min
Crispy Calamari Lettuce Wraps

This easy appetizer is packed with flavor and crunch and comes together in less than half and hour — that means less time in the kitchen and more time enjoying long summer evenings! Spoon the mixture into halved mini sweet peppers to serve it as a festive party dish.

Special Diets:

Sugar ConsciousSugar Conscious

Ingredients

    1 box (12-ounce)365 Everyday Value® frozen Lightly Breaded Calamari
    2 teaspoonscanola oil
    1/2 pound(8 ounces) green beans, thinly sliced
    1/2 package (20-ounce)frozen vegetable fried rice
    4green onions, thinly sliced
    2 tablespoons365 Everyday Value® Organic Soy Ginger Sauce
    1head butter lettuce or romaine, leaves separated
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Method

Preheat the oven to 425F.


Place calamari on a baking sheet and bake until browned and crisp, about 10 minutes, turning rings over halfway through cooking time.


Meanwhile, heat oil in a large skillet over medium heat.


Add green beans; stir frequently until crisp-tender, about 2 minutes.


Stir in frozen fried rice.


Cover the skillet; stir occasionally until rice is tender and begins to brown, about 8 minutes.


Stir in green onions.


Remove from heat and stir in soy ginger sauce.


Place 12 lettuce leaves on a platter; cut large leaves in half if necessary.


Spoon about 1/4 cup rice mixture into each.


Cut calamari into bite-size pieces and arrange over rice.


Serve, letting diners roll up the leaves before eating.

Nutritional Info

Serving Size

2 stuffed lettuce leaves

Calories

230

Total Fat

7g

Saturated Fat

0g

Cholesterol

65mg

Sodium

530mg

Total Carbohydrate

33g

Dietary Fiber

2g

Total Sugars

3g

Protein

8g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.