These crispy, garlicky snacks are the perfect introduction for a tofu novice and a treat for tofu veterans, too.
Special Diets:
Ingredients
Method
Combine tamari, orange juice, ketchup, tamarind paste, garlic, lemon juice, ginger, molasses, curry powder and garam masala in a small saucepan.
Bring to a simmer.
Combine cornstarch and 1 tablespoon cold water.
With sauce simmering slowly, whisk in diluted cornstarch.
Simmer sauce until it thickens slightly, about one minute; remove the pan from the heat.
Line a plate with several layers of paper towels.
Let sit 10 minutes to press excess moisture from tofu.
Cut tofu into 1-inch squares, add to cooled marinade and marinate for two hours in the refrigerator.
Preheat the oven to 400°F. Roll tofu in sunflower seeds until well coated.
Place the tofu on a lightly oiled baking pan. Bake until deep golden brown, about 25 minutes, turning the pan once halfway through.
Nutritional Info
Serving Size
Calories
310
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.