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Cucumber-Cantaloupe Green Smoothie

Serves 2
Time 5 min
This refreshing smoothie packs a nutrient punch by combining leafy greens and herbs with cantaloupe, cucumber and almondmilk. We suggest sweetening it with a little honey, but you could also blend three or four pitted dried dates into the smoothie instead.
Ingredients
  • 1 cucumber, peeled and seeded
  • 2 cups cantaloupe chunks (from about 1/4 large cantaloupe)
  • 1 cup finely chopped kale or baby spinach leaves
  • 1/4 cup fresh basil leaves
  • 1/4 cup fresh mint leaves
  • 3/4 cup plain unsweetened almondmilk
  • 1 teaspoon honey
  • 1/2 teaspoon pure almond extract
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Method

In a blender, combine cucumber, cantaloupe, kale, basil, mint, almondmilk, honey and almond extract. 

Blend until smooth. Pour into 2 glasses and serve.

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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  • 1 cucumber, peeled and seeded
  • 2 cups cantaloupe chunks (from about 1/4 large cantaloupe)
  • 1 cup finely chopped kale or baby spinach leaves
  • 1/4 cup fresh basil leaves
  • 1/4 cup fresh mint leaves
  • 3/4 cup plain unsweetened almondmilk
  • 1 teaspoon honey
  • 1/2 teaspoon pure almond extract
Shop with Prime

Exclusively for Prime members in select ZIP codes.