Older kids can learn to make these themselves, and younger ones can be helpers. Remember to be careful with knives and sharp blender blades.
Special Diets:
Dairy FreeDairy Free
Gluten FreeGluten Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian
Ingredients
1/2 cupConcord grape juice
1 cupseedless red or green grapes
1 cuphoneydew melon chunks
2 cupsice cubes
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Method
Pour juice into a blender.
Drop in fruit and ice. Keep your hands out!
Put the lid on and blend until smooth.
Nutritional Info
Serving Size
Calories
60
Total Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Sodium
10mg
Total Carbohydrate
15g
Dietary Fiber
1g
Total Sugars
14g
Protein
1g
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.