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Double Green Smoothie

Serves 2
Time 5 min
Try this surprise smoothie for an on-the-go breakfast that's packed with the nutrients of hearty greens but tastes like a perfect blend of fruit. Watch our how-to video.
Ingredients
  • 1 1/2 cup unsweetened nondairy beverage, such as almond, rice or soy
  • 2 dried apricots or 4 pitted dates
  • 1 banana
  • 1 cup chopped kale leaves
  • 1 cup baby spinach leaves
  • 1/2 cup fresh or frozen berries
Method

Combine non-dairy beverage, apricots, banana, kale, spinach and berries in a blender and blend until smooth.

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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  • 1 1/2 cup unsweetened nondairy beverage, such as almond, rice or soy
  • 2 dried apricots or 4 pitted dates
  • 1 banana
  • 1 cup chopped kale leaves
  • 1 cup baby spinach leaves
  • 1/2 cup fresh or frozen berries