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Easy Grilled Pork Chops with Fresh Herbs
Serves 2
Time 55 min
While you're grilling the pork, toss asparagus or sliced squash with olive oil, lemon juice, salt and pepper and grill alongside the chops until just tender.
Special Diets:
Ingredients
- 2 (1-inch thick) bone-in pork chops
- 1/2 teaspoon ground black pepper
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon chopped mixed herbs (such as parsley, thyme and chives)
- 1/2 teaspoon coarse sea salt
Method
Prepare a grill for medium heat cooking.
Season the pork chops with salt and pepper.
Lightly brush both sides of the chops with oil, then set aside on a plate at room temperature for 20 minutes.
Grill chops over direct medium heat, turning once, for 6 to 7 minutes on each side.
Transfer to a platter and set aside to let rest for 5 minutes. Garnish with herbs and serve.
Nutritional Info:
Per serving: 1 pork chop, 200 calories (100 from fat), 11g total fat, 2.5g saturated fat, 65mg cholesterol, 350mg sodium, 0g carbohydrates (0g dietary fiber, 0g sugar), 23g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 2 (1-inch thick) bone-in pork chops
- 1/2 teaspoon ground black pepper
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon chopped mixed herbs (such as parsley, thyme and chives)
- 1/2 teaspoon coarse sea salt