This bright dish makes the perfect salad or salsa for eating with crackers, pita wedges or chips. If you like things spicy, stir in a chopped jalapeño pepper.
Special Diets:
Method
Preheat oven to 350°F.
Prick eggplant all over with a fork and bake until tender, about 40 minutes.
Cool, then remove and discard skin.
Chop eggplant and put into a large bowl. Fold in onion, bell pepper, tomato, oil, lemon juice, salt and pepper.
Taste and adjust seasoning with salt, pepper and juice before serving. Serve chilled or at room temperature.
Nutritional Info
Serving Size
2 tablespoons
Calories
25
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.