Eggplant Meze

Serves 4
Time 1 hr 15 min

One of the most popular vegetables in Greece is eggplant, and many traditional recipes combine it with garlic, tomato, lemon and olive oil for good reason! Enjoy this classic combo in meze (meh-ZAY) style, a flavorful spread customarily served with crackers or pita bread.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian

Ingredients

    1 large(or 2 medium) eggplant
    1 clovegarlic, smashed
    1/2 smallyellow onion, chopped
    1 tablespoonchopped fresh flat-leaf parsley
    1 largetomato, seeded and chopped
    1 teaspoondried marjoram
    1 teaspoonfines herbes
    2 teaspoonslemon juice
    1/4 cupextra-virgin olive oil

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Method

Preheat the oven to 350°F.


Place eggplant on a baking sheet and pierce with a fork several times and bake for 1 hour or until tender.


When cool, peel eggplant and cut it into 1/2-inch pieces.


Combine chopped eggplant with garlic, onion, tomato, parsley, herbs, lemon juice and olive oil in a food processor or blender.


Process until well combined, leaving the mixture a little bit chunky.


Refrigerate for at least 2 hours. Serve with crackers or pita bread.

Nutritional Info

Serving Size

Calories

210

Total Fat

15g

Saturated Fat

2g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

19g

Dietary Fiber

10g

Total Sugars

8g

Protein

3g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.