Serve this bright rice dish with a platter of tacos or fajitas and a side of black beans sprinkled with cheese.
Special Diets:
Method
Combine rice, 3 cups water, salt, nutmeg, bay leaf, sunflower seeds and bell pepper in a large saucepan.
Bring to a boil, reduce heat, cover, and simmer 30 minutes.
Do not remove lid.
After cooking, remove from heat and allow to steam, covered, for 15 minutes.
While rice is cooking, wash spinach and place in a saucepan.
Cook over moderate heat until spinach wilts, about 5 minutes.
Remove and finely chop. Set aside.
Add cooked spinach to the rice and stir to combine.
Nutritional Info
Serving Size
Calories
360
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.