Take advantage of ripe melon to create this refreshing fruit salsa with subtle heat from a hint of jalapeño. Serve atop grilled meats or tossed into lettuce salads.
Special Diets:
Dairy FreeDairy Free
Low FatLow Fat
Gluten FreeGluten Free
Sugar ConsciousSugar Conscious
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian
Ingredients
3 cupsdiced melon such as cantaloupe, honeydew and/or watermelon, seeds removed
1/4 smallred onion, finely chopped
2 tablespoonslime juice
2 tablespoonsfinely chopped fresh cilantro
2 teaspoonsfinely chopped jalapeño pepper
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Method
Combine melon, onion, lime juice, cilantro and jalapeño in a medium bowl. Serve immediately.
Nutritional Info
Serving Size
1/4 cup
Calories
15
Total Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Sodium
5mg
Total Carbohydrate
4g
Dietary Fiber
0g
Total Sugars
3g
Protein
0g
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.