This healthy vegan appetizer is terrific for entertaining and is also a great snack and sandwich staple to have on hand. If you like, garnish the pâté with toasted chopped nuts and ground black pepper before serving.
Special Diets:
Method
Preheat the oven to 375F.
Cut garlic bulb crosswise, exposing cloves; wrap loosely in foil and place on the oven rack.
Roast until cloves are very soft and browned, about 1 hour.
Cool slightly, then unwrap.
Squeeze soft garlic flesh out of papery husks and place flesh in a food processor.
Meanwhile, put mushrooms in a large, heavy skillet over medium heat.
Cook, stirring often, until browned, adding wine a little at a time and stirring when mushrooms begin to stick, 20 to 25 minutes.
Stir in soy sauce and all but 1 teaspoon of the parsley.
Remove from heat.
Transfer mushrooms to the food processor and process until finely chopped.
Spoon into a small bowl, smooth the top and refrigerate for at least 1 hour and up to 5 days.
Garnish with reserved parsley and serve at room temperature with crackers or other dippers.
Nutritional Info
Serving Size
about 1/4 cup
Calories
30
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.