Who knew it could be so easy and delicious to incorporate greens into your morning routine? Try it with baby kale or collards in place of the spinach, if you're feeling adventurous.
- 1 1/2 cup unsweetened plain almondmilk, soymilk, ricemilk or hempmilk
- 1 1/2 cup packed baby spinach
- 1 1/2 cup frozen cherries or berries
Combine all ingredients in a blender and purée until smooth. Pour into glasses and serve.
Per serving: 110 calories (20 from fat), 2.5g total fat, 0g saturated fat, 0mg cholesterol, 160mg sodium, 20g carbohydrates (4g dietary fiber, 14g sugar), 3g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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