Greek-Style Stuffed Tomatoes

Serves 8
Time 1 hr 20 min

These succulent tomatoes are a showstopper at dinner parties. Double the batch to enjoy stuffed tomatoes for lunch the next day.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian
Low FatLow Fat
Sugar ConsciousSugar Conscious

Ingredients

    8ripe medium tomatoes
    1 mediumyellow onion, diced
    2 clovesgarlic, finely chopped
    1 tablespoonfinely chopped fresh oregano
    1/8 teaspoonground black pepper
    1 1/2 cupscooked brown rice (from 3/4 cup raw)
    1/4 cupsliced almonds, divided

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Method

Preheat the oven to 350F.


Shave a small slice off the bottoms of tomatoes so that they will stand upright.


Cut the tops off tomatoes about 1/4 inch down; reserve the tops.


Use a small spoon or melon baller to scoop out the pulp and seeds into a small bowl.


Place tomatoes aside.


Chop the pulp to use in the stuffing.


In a medium skillet over medium heat, cook onion with 1/4 cup water until onion is translucent, about 5 minutes.


Add garlic, oregano, pepper and tomato pulp.


Cook gently until garlic softens and oregano is aromatic, about 5 minutes.


Add rice, stir well to combine, and continue cooking until rice is heated through, about 2 minutes.


Remove from the heat and let cool slightly.


Place almonds in a dry pan over high heat.


Cook, stirring constantly, until almonds start to turn golden and become aromatic, about 5 minutes.


Remove from the heat.


Reserve a tablespoon of almonds for the garnish.


Fold the rest of the toasted almonds into the stuffing mixture.


Use a spoon to fill reserved tomatoes with 1/2 cup of the rice stuffing mixture.


Place in a shallow baking dish, and cap each tomato with one of the reserved tops.


Pour 1/2 cup water into the bottom of the dish (enough to cover the bottom), cover the dish and place in the oven to bake.


Bake 30 minutes, then remove the cover and continue baking another 10 minutes until tomatoes are cooked through and very soft.


Remove from the oven.


Garnish tomatoes with reserved almonds and serve warm.

Nutritional Info

Serving Size

Calories

90

Total Fat

2g

Saturated Fat

0g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

16g

Dietary Fiber

3g

Total Sugars

4g

Protein

3g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.