Slightly sweeter than the canned variety you might be used to, green chickpeas beans have a fresh flavor similar to peas. Serve this extra-green guac with raw veggies and baked tortilla chips or baked whole grain pita chips.
Special Diets:
Method
Place beans and garlic in a food processor and pulse until coarsely chopped but not puréed.
Transfer to a medium bowl and add avocado, cilantro, lime juice and salt.
Mash until evenly blended.
Stir in tomato and jalapeño.
Keep chilled until ready to serve.
Nutritional Info
Serving Size
2 tablespoons
Calories
40
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.