Grilled Barbecue Pork and Plum Kabobs
Serves 4
Time 30 min
Sweet and gently spicy, these quick pork and plum kabobs are basted with thick barbecue sauce for a simple and delicious crust.
Ingredients
- 3 ripe but firm plums, cut into 6 wedges
- 1 (1.0-pound) pork tenderloin, trimmed and cut into 1 1/2-inch pieces
- 1/2 cup prepared barbecue sauce, plus more for serving
- 1 red onion, cut into large chunks
- 1/2 teaspoon fine sea salt
- 1 tablespoon finely chopped fresh herbs, such as flat-leaf parsley and thyme
Method
Prepare a grill for medium heat cooking.
In a large bowl, toss plums and pork with barbecue sauce.
Add onion and gently toss again.
Thread plums, pork and onion onto 8 (8- to 12-inch) skewers. (If using wooden skewers, soak them in water for 30 minutes first.)
Grill kabobs, flipping halfway through, until just charred in parts and pork is cooked through, 10 to 12 minutes total.
Transfer kabobs to a platter, season with salt and scatter herbs over the top.
Serve hot with more barbecue sauce on the side.
Nutritional Info:
Per serving: 200 calories (25 from fat), 2.5g total fat, 1g saturated fat, 75mg cholesterol, 510mg sodium, 18g carbohydrates (1g dietary fiber, 14g sugar), 24g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 3 ripe but firm plums, cut into 6 wedges
- 1 (1.0-pound) pork tenderloin, trimmed and cut into 1 1/2-inch pieces
- 1/2 cup prepared barbecue sauce, plus more for serving
- 1 red onion, cut into large chunks
- 1/2 teaspoon fine sea salt
- 1 tablespoon finely chopped fresh herbs, such as flat-leaf parsley and thyme