Make this simple dinner or lunch main course in the summer, when tomatoes are at their best. Substitute spinach for the arugula, if desired.
Special Diets:
Ingredients
Method
Prepare a grill for medium heat.
Pat mahi-mahi dry, brush with 1 teaspoon of the oil and season all over with salt and pepper.
Grill for about 4 minutes per side, until cooked through. Transfer mahi-mahi to a plate and set aside.
Heat remaining 1 teaspoon oil in a large skillet over medium heat.
Add garlic and cook until onions are translucent and garlic has begun to color.
Spoon vegetables over grilled mahi-mahi and serve.
Nutritional Info
Serving Size
Calories
190
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.