Grilled Swordfish Steaks with Tomatoes and Pine Nuts

Serves 4
Time 20 min
Grilled Swordfish Steaks with Tomatoes and Pine Nuts

A simple, fresh and flavorful treatment for swordfish. Serve alongside a fresh salad or grilled corn for a bright summer supper.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
Sugar ConsciousSugar Conscious

Ingredients

    1 pintcherry tomatoes
    4(6-ounce) swordfish steaks
    2 tablespoonsextra-virgin olive oil
    1 teaspooncoarse sea salt
    1/2lemon
    1/2 teaspoonground black pepper
    3 tablespoonstoasted pine nuts
    1/4 cupchopped fresh basil

Exclusively for Prime members in select ZIP codes.

Method

Prepare a grill for medium-high heat cooking. 


Thread cherry tomatoes on metal skewers (or, if using wooden skewers, soak in water for 30 minutes before using). 


Drizzle swordfish and tomatoes with oil and sprinkle with salt and pepper. 


Grill, turning once or twice, until tomatoes are soft and skins crack, about 5 minutes, and swordfish is almost opaque in the center, 7 to 8 minutes. 


Place steaks on plates or a platter, squeeze lemon over them and top evenly with tomatoes, pine nuts and basil.

Nutritional Info

Serving Size

Calories

370

Total Fat

18g

Saturated Fat

3.5g

Cholesterol

85mg

Sodium

810mg

Total Carbohydrate

7g

Dietary Fiber

4g

Total Sugars

2g

Protein

44g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.