Achieve great flavor with just a handful of ingredients in this easy-to-assemble tomato and olive topping for halibut. Look for roasted tomatoes on the olive bar at Whole Foods Market. If your roasted tomatoes come packed in olive oil, use that oil as a flavorful substitute for regular olive oil in this recipe.
Special Diets:
Ingredients
Method
Put olives, tomatoes, 2 tablespoons oil, and garlic into a small bowl and stir well. Set aside.
Combine flour, salt and pepper on a large plate.
Dredge each piece of halibut in flour, shaking off any excess.
Heat oil and butter in a large skillet over medium heat until hot but not smoking.
Add fillets and cook until golden, about 3 minutes per side.
Transfer halibut to plates and top with tomato and olive mixture. Serve immediately.
Nutritional Info
Serving Size
Calories
490
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.