Heirloom Bean and Mango Salsa

Makes 4 cups
Time 9 hrs 15 min

This zippy salsa is right at home served with a pile of crispy tortilla chips or wrapped in a lettuce leaf for a quick summertime lunch. Creamy yellow Mayocoba beans hail from Peru and are great for salsas and salads because they hold their shape after cooking.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian
Low FatLow Fat

Ingredients

    1/2 cupdried Mayocoba beans or 1 (15-ounce), drained and rinsed can navy or great Northern beans
    2mangoes, diced (about 2 cups)
    1jalapeño, seeded and finely chopped
    2 tablespoonschopped fresh cilantro
    Zest and juice of 2 limes

Exclusively for Prime members in select ZIP codes.

Method

Sort through beans to remove any debris.


Rinse beans and place in a large bowl.


Cover with cold water by a few inches and soak 8 hours or overnight.


Drain beans, place in a large pot and cover again with a few inches of water.


Bring to a boil then lower heat to a simmer and cook beans until tender, about 1 hour.


Drain and cool beans completely. (If using canned beans, skip this step.).


Combine beans, mangoes, jalapeño, cilantro, lime zest and juice.


Toss well.

Nutritional Info

Serving Size

1/4 cup

Calories

60

Total Fat

0g

Saturated Fat

0g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

13g

Dietary Fiber

4g

Total Sugars

6g

Protein

3g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.