Honey Miso Dijon Salmon
Serves 2 to 3
Time 20 min
The sweetness of the honey combines well with pungent miso and mustard for a glaze which seals the salmon and helps retain all the natural juices while baking. The glaze may also be used for any of your favorite seafoods.
Special Diets:
Ingredients
- 1 (1-pound) salmon fillet
- 2 tablespoons Dijon mustard
- 1 tablespoon honey
- 1 tablespoon stone ground mustard
- 1 tablespoon white miso
- Juice of 1 lemon
Method
Preheat the oven to 450°F.
Whisk Dijon mustard, honey, stone ground mustard, miso and lemon juice together in a wide, shallow dish until smooth to make a glaze.
Arrange salmon in dish and turn to coat all over with glaze.
Bake salmon, uncovered, until cooked through and golden brown on top, 15 to 18 minutes.
Transfer to plates and serve.
Nutritional Info:
Per serving: 330 calories (130 from fat), 14g total fat, 2g saturated fat, 100mg cholesterol, 630mg sodium, 11g carbohydrates (1g dietary fiber, 7g sugar), 39g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1 (1-pound) salmon fillet
- 2 tablespoons Dijon mustard
- 1 tablespoon honey
- 1 tablespoon stone ground mustard
- 1 tablespoon white miso
- Juice of 1 lemon