Huevos Rancheros
Serves 2
Time 10 min
Bring some sunshine to your morning or surprise someone with breakfast in bed by preparing these ranch-style eggs in less than 10 minutes. Top this hot dish with grated cheese, chopped green onions, and sprigs of fresh cilantro, if you like.
Special Diets:
Ingredients
- 1 cup medium salsa
- 4 eggs
- 2 to 4 corn tortillas, warm
- 1/8 teaspoon fine sea salt
- 1 cup cooked black beans hot
- 1/8 teaspoon ground black pepper
Method
Warm 1/2 cup salsa in a small nonstick pan, then use your spatula to clear two 3-inch circles in center of pan.
Carefully slide one egg from the shell into each circle.
Cook 3 to 5 minutes to desired firmness.
Place warm tortillas on a warmed plate and slide eggs and salsa onto tortillas. Repeat with remaining eggs and salsa.
Season with salt and pepper.
Spoon beans onto plates and serve.
Nutritional Info:
Per serving: 350 calories (100 from fat), 11g total fat, 3g saturated fat, 370mg cholesterol, 1360mg sodium, 39g carbohydrates (9g dietary fiber, 5g sugar), 22g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1 cup medium salsa
- 4 eggs
- 2 to 4 corn tortillas, warm
- 1/8 teaspoon fine sea salt
- 1 cup cooked black beans hot
- 1/8 teaspoon ground black pepper