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Kid-Friendly Tuna Salad Sandwiches with Almonds and Raisins

Serves 4
Time 10 min
Canned tuna is an affordable protein option high in essential fatty acids. Add variety to your lunchbox by mixing it with other ingredients besides the classic mayonnaise and mustard. Raisins are a surprisingly sweet touch that kids will love in this modern take on tuna salad.
Special Diets:
Ingredients
  • 1 (6.0-ounce) can water-packed chunk light tongol tuna, drained
  • 1/2 cup low-fat cottage cheese
  • 3 tablespoons sliced almonds, toasted
  • 3 tablespoons seedless raisins
  • 1/2 carrot, grated
  • 4 leaves green leaf lettuce
  • 8 slices whole wheat bread, toasted if desired
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Exclusively for Prime members in select ZIP codes.

Method

In a small bowl, toss together tuna, cottage cheese, almonds, raisins and carrot until well combined. 

Layer tuna salad and lettuce between slices of bread and serve immediately or wrap tightly and refrigerate until ready to eat.

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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  • 1 (6.0-ounce) can water-packed chunk light tongol tuna, drained
  • 1/2 cup low-fat cottage cheese
  • 3 tablespoons sliced almonds, toasted
  • 3 tablespoons seedless raisins
  • 1/2 carrot, grated
  • 4 leaves green leaf lettuce
  • 8 slices whole wheat bread, toasted if desired
Shop with Prime

Exclusively for Prime members in select ZIP codes.