Lemon Chicken

Serves 6
Time 2 hrs 20 min

Time is key to building flavor in this chicken dish. Orange and lemon juice, ginger and tarragon fill the chicken with flavor while it's marinating, ensuring tender, juicy results.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free

Ingredients

    1/2 cuplemon juice
    1/2 cuporange juice
    1 tablespoongrated ginger
    1 tablespoonchopped fresh tarragon
    1/2 teaspoonfine sea salt
    1/4 teaspoonground black pepper
    2 clovesgarlic, finely chopped
    6boneless, skinless chicken breasts

Exclusively for Prime members in select ZIP codes.

Method

In a wide, shallow dish, stir together lemon juice, orange juice, ginger, tarragon, salt, pepper, and garlic.


Add chicken, turn to coat, cover, and refrigerate, turning occasionally, for 2 to 3 hours.


Prepare a grill and lightly oil grill rack.


Position the rack 4 to 6 inches above the fire.


Remove chicken from marinade and pat dry; reserve the marinade.


Arrange chicken on the rack and grill, turning two or three times and brushing with the reserved marinade, until chicken is no longer pink in the middle, 15 to 20 minutes.


Transfer to plates and serve.

Nutritional Info

Serving Size

Calories

160

Total Fat

3g

Saturated Fat

1g

Cholesterol

75mg

Sodium

260mg

Total Carbohydrate

5g

Dietary Fiber

0g

Total Sugars

2g

Protein

27g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.