The flavor of this soothing, warm tonic is enriched with the gentle spiciness of chai’s cardamom, cloves and nutmeg.
- 2 tea bags masala chai
- 2 teaspoons mushroom powder such as reishi
- 2 teaspoons pure maple syrup
Divide 2 cups boiling water between 2 mugs and place 1 tea bag in each. Let steep for 5 minutes. Discard tea bags, and whisk 1 teaspoon mushroom powder and 1 teaspoon maple syrup into each mug. Serve immediately.
Per serving: 35 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 0mg sodium, 7g carbohydrates (2g dietary fiber, 4g sugar), 0g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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