Mediterranean Chicken Caesar Salad
Serves 4
Time 4 hr 20 min
This chicken salad is inspired by the flavors of the Mediterranean. Marinating the chicken makes it moist and delicious. For a twist, try serving in lettuce cups for a hand-held salad.
Special Diets:
Ingredients
- 2 boneless skinless chicken breasts
- 4 tablespoons extra-virgin olive oil
- 2 tablespoons Mediterranean rotisserie seasoning
- 1/2 red or green bell pepper
- 4 cups washed and torn Romaine lettuce
- Organic Caesar dressing
- 1 cup croutons
- 1/4 cup grated or shaved Parmesan cheese
- 2 tablespoons kalamata olives
Method
Four to 12 hours before cooking, marinate chicken breasts with olive oil and seasoning.
At mealtime, preheat broiler or grill and cook chicken and bell pepper 10-15 minutes, until chicken is done.
Meanwhile, toss lettuce with dressing and divide onto 4 plates.
Top with croutons, Parmesan and olives.
Slice cooked chicken and pepper into strips.
Arrange on salads and serve.
Nutritional Info:
Per serving: 230 calories (90 from fat), 10g total fat, 2g saturated fat, 30mg cholesterol, 280mg sodium, 9g carbohydrates (1g dietary fiber, 2g sugar), 14g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 2 boneless skinless chicken breasts
- 4 tablespoons extra-virgin olive oil
- 2 tablespoons Mediterranean rotisserie seasoning
- 1/2 red or green bell pepper
- 4 cups washed and torn Romaine lettuce
- Organic Caesar dressing
- 1 cup croutons
- 1/4 cup grated or shaved Parmesan cheese
- 2 tablespoons kalamata olives