Silken tofu gives a creamy texture to this spread, great for using on sandwiches and wraps or as a vegetable dip.
Special Diets:
Dairy FreeDairy Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian
Low FatLow Fat
Sugar ConsciousSugar Conscious
Ingredients
12 ouncesfirm silken tofu, drained
1 tablespoontahini
1 tablespoonmellow white miso
1/2 teaspoonchopped fresh dill
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Method
Combine tofu, tahini, miso, and dill in a food processor and blend until smooth, about 1 minute.
Nutritional Info
Serving Size
2 tablespoons
Calories
30
Total Fat
1.5g
Saturated Fat
0g
Cholesterol
0mg
Sodium
50mg
Total Carbohydrate
1g
Dietary Fiber
0g
Total Sugars
1g
Protein
2g
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.