In addition to raspberries and blueberries, try adding strawberries or other seasonal fruit (looking at you, peaches!) to this creamy but dairy-free smoothie for a refreshing treat.
Special Diets:
Dairy FreeDairy Free
Gluten FreeGluten Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian
Low FatLow Fat
Ingredients
1/2 cupunsweetened apple juice
1/2 cupunsweetened almondmilk
1/2 cupblueberries, fresh or frozen (not thawed)
1/2 cupraspberries, fresh or frozen (not thawed)
3ice cubes (only if using fresh fruit)
1sliced banana, fresh or frozen
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Method
Combine all ingredients in a blender and purée until smooth. Pour into glasses and serve.
Nutritional Info
Serving Size
Calories
70
Total Fat
1g
Saturated Fat
0g
Cholesterol
0mg
Sodium
55mg
Total Carbohydrate
16g
Dietary Fiber
2g
Total Sugars
13g
Protein
1g
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.