New King Ranch Casserole
Serves 8
Time 1 hr 15 min
A slightly healthier version of a classic Texas dish, loaded with flavor and mild enough for any crowd. Assemble up to a day in advance or cover tightly and freeze unbaked. To cook, thaw overnight in the refrigerator before baking. Watch our video featuring this recipe.
Special Diets:
Ingredients
- 1 (2.0-pound) package Nature's Rancher Frozen Boneless Skinless Chicken Breasts
- 2 red and/or green bell peppers, finely chopped
- 1 yellow onion, chopped
- 1 (14.5-ounce) can cream of chicken soup
- 1 (15.0-ounce) can 365 Everyday Value Organic Canned Tomatoes with Green Chiles
- 12 corn tortillas, halved
- 1 bunch Swiss chard, thick stems removed, leaves chopped
- 2 1/2 cups 365 Everyday Value Organic Shredded Mexican Blend cheese
Method
Preheat the oven to 350°F.
Put chicken into a large pot, cover with water and bring to a boil.
Skim off and discard any foam, and then reduce heat and simmer until cooked through, about 10 minutes.
Drain and set chicken aside to cool, and then chop roughly.
Meanwhile, in a large bowl, combine peppers, onion, soup and tomatoes.
Layer one-third of the tortillas in the bottom of an oiled 9x13-inch casserole dish.
Top with one-third of the chard, one-third of the chicken, one-third of the vegetable mixture and one-third of the cheese.
Repeat process two more times and bake, uncovered, until bubbly and golden brown, 50 to 60 minutes.
Nutritional Info:
Per serving: 320 calories (60 from fat), 7g total fat, 2.5g saturated fat, 85mg cholesterol, 890mg sodium, 27g carbohydrates (5g dietary fiber, 3g sugar), 38g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1 (2.0-pound) package Nature's Rancher Frozen Boneless Skinless Chicken Breasts
- 2 red and/or green bell peppers, finely chopped
- 1 yellow onion, chopped
- 1 (14.5-ounce) can cream of chicken soup
- 1 (15.0-ounce) can 365 Everyday Value Organic Canned Tomatoes with Green Chiles
- 12 corn tortillas, halved
- 1 bunch Swiss chard, thick stems removed, leaves chopped
- 2 1/2 cups 365 Everyday Value Organic Shredded Mexican Blend cheese