Orange Chicken Skewers with Sesame Honey Mustard Dipping Sauce

Serves 4
Time 1 hr 20 min

Soaking the wooden skewers in water for 30 minutes beforehand ensures that they'll hold up to the heat of the grill without burning.

Special Diets:

Dairy FreeDairy Free

Ingredients

    4boneless, skinless chicken breasts, cut into strips
    1/2 teaspoonfine sea salt
    1 cuporange marmalade
    Juice and zest of 2 lemons
    1 cuplow-sodium chicken broth
    1/2 cuphoney
    1/2 cupmustard
    1/2 cupmayonnaise
    2 tablespoonstoasted sesame seeds
    1/2 teaspoonground black pepper

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Method

Season chicken all over with salt and pepper.


Put marmalade, lemon juice and zest, and broth into a wide, shallow dish and whisk together to make a marinade.


Add chicken, cover, and refrigerate for at least 1 hour.


Meanwhile, put honey, mustard, mayonnaise, and sesame seeds into a small bowl and stir to combine.


Cover dipping sauce and refrigerate until ready to use.


Prepare a grill for medium heat cooking.


Drain chicken from the marinade and thread onto skewers to form each kabob. (If using wooden skewers, soak in water for 30 minutes before assembling).


Grill until cooked through, about 2 minutes per side. Serve with dipping sauce on the side.

Nutritional Info

Serving Size

Calories

730

Total Fat

26g

Saturated Fat

2.5g

Cholesterol

80mg

Sodium

950mg

Total Carbohydrate

93g

Dietary Fiber

2g

Total Sugars

83g

Protein

30g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.