A bowl of couscous or jasmine rice is a great accompaniment for this dish since it will help to soak up the orange glaze and juices from the mango relish.
Special Diets:
Ingredients
Method
For the mango relish, put bell peppers, onions, parsley, garlic, zest, juice, oil, and mango into a bowl and toss to combine. Cover and refrigerate.
Preheat the oven to 350°F.
In a sauce pot, combine orange juice, sugar, mango, onions, bell peppers, and jalapeño and bring to a boil.
Reduce heat and simmer for 10 minutes.
Strain and discard the solids.
Set aside and reserve the glaze.
Arrange fillets on a baking sheet and brush with half of the glaze.
Bake salmon for about 15 minutes, or until fillets reach desired doneness.
Remove salmon from the oven and brush with the remaining glaze.
Top each fillet with mango relish and serve.
Nutritional Info
Serving Size
Calories
390
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.