product-info_badges_FINALproduct-info_badges_FINAL product-info_badges_FINALproduct-info_badges_FINALproduct-info_badges_FINALproduct-info_badges_FINALAsset 1product-info_badges_FINAL

We are taking extended measures to ensure the safety and wellness of our team members and communities at this time. Learn more.

Oven-Fried Chicken

Serves 6
Time 1 hr 45 min
Enjoy this crispy treat with less guilt by baking rather than frying the chicken. The seasoned crumbs crisp up nicely for a delicious crunch. Serve with sautéed greens such as collards or Swiss chard and baked sweet potato fries (recipe at wholefoodsmarket.com/recipes).
Ingredients
  • 1 whole chicken (about 3 1/2 pounds), cut into 8 pieces
  • 2 cups low-fat buttermilk
  • 1 cup bread crumb coating mix or panko-style breadcrumbs, gluten free, if desired
  • 1 1/2 teaspoon dried tarragon or parsley
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon ground black pepper
Shop with Prime

Exclusively for Prime members in select ZIP codes.

Method

Preheat the oven to 375°F and place a rack on a rimmed baking sheet.

Soak chicken pieces in buttermilk for 30 minutes.

Combine bread crumbs, tarragon, salt and pepper in a shallow dish.

Coat chicken thoroughly with crumbs and arrange on the rack.

Bake until chicken is cooked through and juices run clear, 1 to 1 hour and 15 minutes. Serve immediately.

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
See our Terms of Service.
  • 1 whole chicken (about 3 1/2 pounds), cut into 8 pieces
  • 2 cups low-fat buttermilk
  • 1 cup bread crumb coating mix or panko-style breadcrumbs, gluten free, if desired
  • 1 1/2 teaspoon dried tarragon or parsley
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon ground black pepper
Shop with Prime

Exclusively for Prime members in select ZIP codes.