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Pan-Seared Radishes with Miso Sauce
Serves 4 to 6
Time 15 min
This radish dish is a great introduction to cooking with miso, a paste produced from fermented soybeans. Miso gives these radishes a rich, savory flavor known as umami.
Special Diets:
Ingredients
- 2 tablespoons canola oil, divided
- 1 bunch radishes, bubs quartered, greens reserved for another use
- 1 tablespoon white miso
- 1 clove garlic, finely chopped
- 1 teaspoon rice vinegar
- 1 teaspoon low-sodium soy sauce
- 1/2 teaspoon fine sea salt
- 5 green onions, thinly sliced
- 1 tablespoon toasted sesame seeds
- 1 tablespoon mirin
Method
Heat 1 tablespoon of the oil in a large skillet over medium-high heat.
Add radishes and sear until golden brown around the edges, for 4 to 5 minutes, shaking the pan or stirring with a wooden spoon halfway through.
Add 1/4 cup water and cook until most of the liquid is evaporated and radishes are fork-tender, 1 to 2 minutes more.
Meanwhile, in a small bowl, whisk together miso, garlic, mirin, vinegar, soy sauce, salt and remaining 1 tablespoon oil until emulsified.
Remove the pan from the heat.
Add dressing, green onions and sesame seeds to the pan.
Using tongs, toss radishes to coat. Serve warm.
Nutritional Info:
Per serving: 80 calories (60 from fat), 7g total fat, 0g saturated fat, 0mg cholesterol, 370mg sodium, 4g carbohydrates (0g dietary fiber, 2g sugar), 1g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 2 tablespoons canola oil, divided
- 1 bunch radishes, bubs quartered, greens reserved for another use
- 1 tablespoon white miso
- 1 clove garlic, finely chopped
- 1 teaspoon rice vinegar
- 1 teaspoon low-sodium soy sauce
- 1/2 teaspoon fine sea salt
- 5 green onions, thinly sliced
- 1 tablespoon toasted sesame seeds
- 1 tablespoon mirin