Think of this as one delicious step up from peanut butter and grape jelly. Make this no-cook recipe with kids for breakfast or lunch.
- 2 slices whole wheat bread
- 4 tablespoons peanut butter
- 1/2 cup seedless grapes, sliced (red or green)
Toast the bread.
Spread each piece with 2 tablespoons peanut butter and top with sliced grapes.
Per serving: 1 piece of toast, 280 calories (150 from fat), 17g total fat, 3.5g saturated fat, 0mg cholesterol, 280mg sodium, 25g carbohydrates (4g dietary fiber, 10g sugar), 12g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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