This simple catfish recipe is perfect for a quick dinner. It's easy to double or even triple to feed the whole family. Serve with steamed green beans, or a salad for a complete meal.
Special Diets:
Method
On a flat plate, mix together cornmeal, paprika, thyme, salt and pepper.
Dredge fish in cornmeal mixture, turning to coat both sides.
In a large nonstick or well-seasoned cast iron skillet, heat oil over medium heat.
Place catfish fillets in the skillet.
Cook about 5 minutes each side, until crust is browned and fish flakes easily.
Nutritional Info
Serving Size
Calories
430
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.