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Pineapple Breeze Smoothie
Serves 2
Time 5 min
Using both fresh pineapple and pineapple juice makes this smoothie a tropical dream. The addition of coconut milk makes for a rich, creamy drink, great for breakfast or an afternoon pick-me-up.
Special Diets:
Ingredients
- 1 cup cubed pineapple
- 1/2 cup pineapple juice
- 2/3 cup light coconut milk
- Crushed ice, as needed
Method
Comine the pineapple, juice, coconut milk, and ice in a blender and purée until smooth.
Nutritional Info:
Per serving: 120 calories (45 from fat), 5g total fat, 4g saturated fat, 0mg cholesterol, 10mg sodium, 21g carbohydrates (1g dietary fiber, 14g sugar), 1g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1 cup cubed pineapple
- 1/2 cup pineapple juice
- 2/3 cup light coconut milk
- Crushed ice, as needed