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Potato Salad with Cabbage and Spicy Mustard
Serves 6
Time 35 min
Pack this delicious alternative to mayonnaise-based potato salads with more veggies by doubling the amount of cabbage and carrots, if you like.
Special Diets:
Ingredients
- 2 pounds small red potatoes, quartered
- 1/2 teaspoon fine sea salt
- 1/4 cup cider vinegar
- 2 tablespoons spicy Chinese mustard
- 2 teaspoons honey
- 1 tablespoon sunflower oil
- 1 tablespoon sesame oil
- 1 cup shredded Napa cabbage
- 1/2 cup grated carrots
- 1/3 cup thinly sliced green onions
Method
Put potatoes into a large pot, cover with salted water and bring to a boil over medium high heat.
Reduce heat to medium low and simmer potatoes until just tender, about 20 minutes.
Drain well and set aside to let cool for 5 minutes.
Meanwhile, whisk together vinegar, mustard and honey in a large bowl then drizzle in sunflower oil and sesame oil while continuing to whisk constantly; season with salt.
Add potatoes, cabbage, carrots and green onions to bowl with dressing and toss gently to combine. Serve immediately.
Nutritional Info:
Per serving: 170 calories (40 from fat), 5g total fat, 0.5g saturated fat, 0mg cholesterol, 260mg sodium, 28g carbohydrates (3g dietary fiber, 4g sugar), 3g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 2 pounds small red potatoes, quartered
- 1/2 teaspoon fine sea salt
- 1/4 cup cider vinegar
- 2 tablespoons spicy Chinese mustard
- 2 teaspoons honey
- 1 tablespoon sunflower oil
- 1 tablespoon sesame oil
- 1 cup shredded Napa cabbage
- 1/2 cup grated carrots
- 1/3 cup thinly sliced green onions